Spring 2019 Classes at Blessed Sacrament

We are gearing up for our Spring 2019 Session which is right around the corner, beginning the week of March 4.

Below are the class descriptions, dates, details, and registration information for classes at Blessed Sacrament. Please review the registration instructions and program information for your child’s school in order to register your student athlete.

Important Notes about Classes:
What your child should bring to class each week…
-water bottle
-snack to eat before class
-change of clothes (if necessary based on activity or weather). There is no specific required clothing. This is up to your discretion.

If you have more than one child participating in the same activity, you can save time when registering by typing your children’s first names in the “First Name” template of the registration form. Likewise, if you have a child who would like to participate in more than one activity, you can type the various activities in the “Activity” template.

In order to register for the classes listed below, please email the following information to jeremy@xcelfitness.net

Student Name:
Grade:
School:
Activity or Activities:
Parent Names:
Parent Emergency Cell Number:
Child Pick-up or Aftercare:

For activities at Blessed Sacrament, payment will continue to be mailed to Jeremy Patten at the address below. However, checks will be made out to Blessed Sacrament.

Payment can be mailed to:
Jeremy Patten
3609 Spring Street
Chevy Chase, MD 20815

SPRING 2019 ACTIVITIES AT BLESSED SACRAMENT

HIP-HOP DANCE WITH MISS DANA

Miss Dana is back to get the kids moving!

Boys and Girls Grades K-2
Equipment will be provided
Dates and Location: 10 Classes, Mondays 3:15pm-4:15pm, in the Auditorium
March 4, 18, 25
April 1, 15, 29
May 6, 13, 20
June 3

We will meet in the BSS gym after school and walk to the auditorium at 3:15pm.
Cost: $230

LACROSSE

Our athletes will review the techniques of the game through drills and scrimmages.

Boys and Girls Grades K-3
All equipment for this class is provided.
Dates and Location: 13 Classes, Tuesdays 3:15pm-4:15pm, on the Field of Dreams

March 5, 12, 19, 26
April 2, 9, 16, 30
May 7, 14, 21, 28
June 4

We will meet in the BSS gym after school and walk to the field at 3:15pm.
Cost: $290

YARNBALL (BASEBALL SKILLS)

Wiffle balls, tennis balls and dense yarn balls will be used for throwing, catching, fielding, hitting, etc., depending on the activity. Our goal is to improve hand-eye coordination, base running, as well as teach proper fundamentals such as using two hands when catching and fielding the ball. We will also introduce and reinforce baseball rules to the kids.

Boys and Girls Grades K-3
Equipment: Students have the option of bringing gloves.
Dates and Location: 12 Classes, Wednesdays 3:15pm-4:15pm on the Field of Dreams

March 6, 13, 20, 27
April 3, 10
May 1, 8, 15, 22, 29
June 5

We will meet in the BSS gym after school and walk to the field at 3:15pm.
Cost: $270

YOGA

Our talented instructor is from the Holy Redeemer Parish.

Boys and Girls Grades K-2
Yoga Mats will be provided
Dates and Location: 12 Classes, Thursdays 3:15pm-4:15pm, in the Auditorium
March 7, 14, 21, 28
April 4, 11
May 2, 9, 16, 23, 30
June 6

We will meet in the BSS gym after school and walk to the auditorium/field at 3:15pm.
Cost: $270

IRISH DANCE

This will be an introductory class taught by John Morgan of the McGrath Academy of Irish Dance.  Here are some of John’s accolades:

  • TCRG: Accredited Irish dance teacher with the Irish Dance Commission in Dublin, Ireland
  • Great Britain, British Nationals and All Scotlands Champion, Top 3 World Champion
  • Former Lord of the Dance

Despite his competitive background, this will be a fun, no-stress class for people who like to dance.  Students do not need to wear special shoes for dancing, just regular socks!

Boys and Girls Grades K-2
All equipment for this class is provided.
Dates and Location: 10 Classes, Fridays 3:15pm-4:15pm (except on early dismissal days), in the Auditorium

March 8 (12:45pm-1:45pm), 22, 29 (12:45pm-1:45pm)
April 5, 12
May 3, 10, 17, 31
June 7

We will meet in the BSS gym after school and walk to the Auditorium at 3:15pm.
Cost: $230

Personal Training for Adults and Youth
In addition to working with the schools in the area, I have provided fitness and sports training to individuals (ages 3 through 88) for the past fifteen years.  I can train you and/or the members of your family in your home, local park, or at the Lawton, Wisconsin Place, and Coffield Community Centers.  So whether your goals are general health, sports-related, or rehabilitating an injury, I welcome the opportunity to work with you, or members of your family.  Please contact me for further information.

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