Important Notes about Classes
What your child should bring to class each week…
- Water Bottle
Classes at Chevy Chase Local Park
Registration Form
Classes Offered
PreK Team Xcel, Fridays 12:30pm-1:15pm
The students will perform dynamic movements, balance, body-weight and core exercises. They will also execute sports-specific drills, scrimmage and play variations of their favorite playground games.
PreK Boys and Girls welcome! *Younger siblings are also welcome as long as parents are present and able to assist if needed.
All equipment for this class is provided.
Dates and Location
8 Classes, Fridays, 12:30pm-1:15pm, at Chevy Chase Local Park, 3315 Shepherd St, Chevy Chase, MD
September 16, 23, 30
October 7, 14, 21, 28
November 4
Cost: $176 ($196 for registrations/payments received after September 9)
Personal Training for Adults and Youth
In addition to working with the schools in the area, I have provided fitness and sports training to individuals (ages 3 through 88) for the past fifteen years. I can train you and/or the members of your family in your home, local park, or at the Lawton, Wisconsin Place, and Coffield Community Centers. So whether your goals are general health, sports-related, or rehabilitating an injury, I welcome the opportunity to work with you, or members of your family.
Please contact me for further information.