Important Notes about Classes

Your student should bring the following to class each week…

  • Water Bottle
  • Small snack to eat before class
  • Layered clothes for outside classes

Register for Xcel Classes at LFS

Classes Offered

The students will perform dynamic movements, balance, body-weight and core exercises. They will also execute sports-specific drills, scrimmage and play variations of their favorite playground sports and games.

Kindergarten Boys and Girls Grades only
All equipment is provided.

Dates and Location
10 Classes, Mondays, 3:00pm-4:00pm, on the Field (Class will commence immediately after school on early dismissal days which is indicated below)
December 5, 12, 19
January 9, 23, 30
February 6, 13 (12pm-1pm), 27
March 6

Cost:  $240

Our students will work on dribbling, shooting, defense, and passing. Our older group will scrimmage as well.

Boys and Girls Grades PreK-3
All equipment is provided.

Dates and Location
13 Classes, Tuesdays, 3:00pm-4:00pm, in the Gym (Class will commence immediately after school on early dismissal days which is indicated below)

November 29
December 6 (12:00-1:00), 13, 20
January 10, 17, 24, 31
February 7, 14, 21, 28
March 7

Cost:  $312

Miss Lisa is back again to work with our Cardinal students!

Boys and Girls Grades K-3
All equipment is provided.

Dates and Location
14 Classes, Wednesdays, 3:00pm-4:00pm, in the Gym
November 30
December 7, 14, 21
January 4, 11, 18, 25
February 1, 8, 15, 22
March 1, 8

Cost:  $336

It’s football season, always!

Boys and Girls Grades K-3
All equipment is provided.

Dates and Location
14 Classes, Wednesdays, 3:00pm-4:00pm, on the Field
November 30
December 7, 14, 21
January 4, 11, 18, 25
February 1, 8, 15, 22
March 1, 8

Cost:  $336

The students will perform dynamic movements, balance, body-weight and core exercises. They will also execute sports-specific drills, scrimmage and play variations of their favorite sports and games.

PreK Boys and Girls only
All equipment is provided.

Dates and Location
13 Classes, Thursdays, 3:00pm-4:00pm, on the Field
December 1, 8, 15
January 5, 12, 19, 26
February 2, 9, 16, 23
March 2, 9

Cost:  $312

Miss Liliya is happy to be back!

Boys and Girls Grades Grades K-3
All equipment is provided.

Dates and Location
12 Classes, Thursdays, 3:00pm-4:00pm, in the Gym
December 1, 8, 15
January 12, 19, 26
February 2, 9, 16, 23
March 2, 9

Cost:  $288

One of our most popular after school sports classes, and a GREAT workout for the students.

Boys and Girls Grades K-3
All equipment is provided.

Dates and Location
11 Classes, Fridays, 3:00pm-4:00pm, in the Gym (Class will commence immediately after school on early dismissal days which is indicated below)
December 2, 9, 16
January 6 (1pm-2pm), 13, 20, 27
February 3 (1pm-2pm), 10, 17, 24


Cost:  $264

In addition to working with the schools in the area, I have provided fitness and sports training to individuals (ages 3 through 88) for the past fifteen years. I can train you and/or the members of your family in your home, local park, or at the Lawton, Wisconsin Place, and Coffield Community Centers. So whether your goals are general health, sports-related, or rehabilitating an injury, I welcome the opportunity to work with you, or members of your family.

Please contact me for further information.