Important Notes about Classes

What your child should bring to class each week…

  • Water Bottle

Team Xcel at CCUMC

Classes Offered

The students will perform dynamic movements, balance, body-weight and core exercises. They will also execute sports-specific drills, scrimmage and play variations of their favorite playground games.

PreK Boys and Girls welcome!
All equipment for this class is provided.

Dates and Location
8 Classes, Fridays, 12:45pm-1:30pm, at CCUMC

January 13, 20, 27
February 3, 10, 17, 24
March 3

Cost:  $176

In addition to working with the schools in the area, I have provided fitness and sports training to individuals (ages 3 through 88) for the past fifteen years.  I can train you and/or the members of your family in your home, local park, or at the Lawton, Wisconsin Place, and Coffield Community Centers.  So whether your goals are general health, sports-related, or rehabilitating an injury, I welcome the opportunity to work with you, or members of your family.  

Please contact me for further information.